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Posts filed under: Mindfulness

Can we cultivate a sense of presence and calm by transforming a simple daily task into a meditative and enriching experience? Ichi-go Ichi-e (one time, one meeting), an ancient Japanese......
I think I understand why everyone loves going out for Afternoon Tea.  It’s not the food, tea, the friends gathered around the table with the latest gossip.    Dinner gatherings, cocktail......
My wish for all of you is a comforting pot of tea to enjoy with those sharing your bunker.         Social distancing and the lack of  essentials ......
Tea and the Plant Based Diet Are you trading out one or two days a week to cut down on meat, eggs and dairy for environmental or health reasons?  Eliminating......
What makes the best cup of tea?  Tea drinkers know the rules:  start with a favorite, good quality, loose leaf tea; heat fresh spring water to the right temperature and......